Mike Smith 3:39 BikeErg
2,016m
Meters
3:39.9
Time
1:49.0
Pace
73
Calories
146
Heart Rate
Average Watts | 270 |
---|---|
Calories Per Hour | 1228 |
RPM | 80 |
Revolution Count | 294 |
Power/kg | 3.15 |
Drag Factor | 109 |
March 20, 2022 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:39.9 | 2,016m | 1:49.0 | 270 | 1228 | 80 | 146 |
1:27.3 | 800m | 1:49.1 | 269 | 1226 | 80 | 137 |
2:54.4 | 800m | 1:48.8 | 271 | 1233 | 81 | 146 |
3:39.9 | 416m | 1:49.3 | 267 | 1220 | 82 | 155 |
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Workout Graph
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