Mike Smith 8:52 BikeErg
4,014m
Meters
8:52.9
Time
2:12.7
Pace
120
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 66 |
| Revolution Count | 586 |
| Power/kg | 1.75 |
| Drag Factor | 105 |
March 20, 2022 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:52.9 | 4,014m | 2:12.7 | 150 | 814 | 66 | 115 |
| 5:00.0 | 2,208m | 2:15.8 | 140 | 780 | 65 | 111 |
| 8:52.9 | 1,808m | 2:08.8 | 164 | 863 | 68 | 120 |
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Workout Graph
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