Mike Smith 9:34 BikeErg
4,006
Meters
9:34.9
Time
2:23.5
Pace
113
Calories
96
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 68 |
| Revolution Count | 658 |
| Power/kg | 1.38 |
| Drag Factor | 76 |
March 20, 2022 09:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:34.9 | 4,006 | 2:23.5 | 118 | 707 | 68 | 96 |
| 5:00.0 | 1,970 | 2:32.2 | 99 | 641 | 65 | 87 |
| 9:34.9 | 2,037 | 2:14.9 | 142 | 790 | 73 | 105 |
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Workout Graph
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