Mike Smith 24:58 BikeErg
10,008m
Meters
24:58.0
Time
2:29.6
Pace
271
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 66 |
| Revolution Count | 1671 |
| Power/kg | 1.21 |
| Drag Factor | 71 |
March 21, 2022 09:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:58.0 | 10,008m | 2:29.6 | 104 | 659 | 66 | 105 |
| 5:00.0 | 1,909m | 2:37.1 | 90 | 610 | 64 | 110 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 68 | 108 |
| 15:00.0 | 2,042m | 2:26.9 | 110 | 679 | 68 | 107 |
| 20:00.0 | 2,021m | 2:28.4 | 107 | 668 | 67 | 105 |
| 24:58.0 | 1,997m | 2:29.2 | 105 | 662 | 67 | 99 |
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Workout Graph
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