Mike Smith 9:29 row
2,008m
Meters
9:29.8
Time
2:21.8
Pace
114
Calories
109
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 108 |
March 21, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.8 | 2,008m | 2:21.8 | 123 | 721 | 25 | 109 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 102 |
| 9:29.8 | 1,007m | 2:13.9 | 146 | 801 | 28 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.