Mike Smith 10000m BikeErg
10,000m
Meters
20:41.6
Time
2:04.1
Pace
319
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 80 |
| Revolution Count | 1666 |
| Power/kg | 2.14 |
| Drag Factor | 73 |
March 22, 2022 08:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:41.6 | 10,000m | 2:04.1 | 183 | 929 | 80 | 133 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 80 | 128 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 80 | 130 |
| 4:08.4 | 6,000m | 2:04.2 | 183 | 928 | 81 | 134 |
| 4:07.6 | 8,000m | 2:03.8 | 184 | 934 | 81 | 136 |
| 4:06.7 | 10,000m | 2:03.3 | 186 | 941 | 81 | 137 |
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Workout Graph
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Df 74. Rpm 80.