Mike Smith 10000m BikeErg
10,000m
Meters
24:01.9
Time
2:24.1
Pace
279
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 69 |
| Revolution Count | 1663 |
| Power/kg | 1.37 |
| Drag Factor | 74 |
March 22, 2022 07:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:01.9 | 10,000m | 2:24.1 | 117 | 701 | 69 | 101 |
| 4:55.6 | 2,000m | 2:27.8 | 108 | 673 | 67 | 102 |
| 4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 70 | 103 |
| 4:46.7 | 6,000m | 2:23.3 | 119 | 708 | 70 | 102 |
| 4:46.1 | 8,000m | 2:23.0 | 120 | 711 | 70 | 100 |
| 4:46.2 | 10,000m | 2:23.1 | 119 | 711 | 70 | 98 |
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Workout Graph
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Df 74 . Rpm 70.