Mike Smith 10:12 BikeErg
4,008m
Meters
10:12.3
Time
2:32.7
Pace
107
Calories
102
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 65 |
| Revolution Count | 675 |
| Power/kg | 1.14 |
| Drag Factor | 71 |
March 24, 2022 08:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:12.3 | 4,008m | 2:32.7 | 98 | 637 | 65 | 102 |
| 5:00.0 | 2,024m | 2:28.2 | 107 | 669 | 68 | 113 |
| 10:00.0 | 1,917m | 2:36.4 | 91 | 614 | 64 | 97 |
| 10:12.3 | 68m | 3:00.8 | 59 | 503 | 59 | 97 |
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