Mike Smith 10000m BikeErg
10,000m
Meters
21:34.1
Time
2:09.4
Pace
306
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 67 |
| Revolution Count | 1456 |
| Power/kg | 1.88 |
| Drag Factor | 109 |
March 24, 2022 08:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:34.1 | 10,000m | 2:09.4 | 161 | 855 | 67 | 129 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 66 | 125 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 67 | 129 |
| 4:17.3 | 6,000m | 2:08.6 | 164 | 865 | 68 | 130 |
| 4:15.0 | 8,000m | 2:07.5 | 169 | 881 | 68 | 131 |
| 4:16.4 | 10,000m | 2:08.2 | 166 | 871 | 68 | 130 |
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Workout Graph
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