Mike Smith 10000m BikeErg
10,000m
Meters
19:48.5
Time
1:58.8
Pace
335
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 73 |
| Revolution Count | 1457 |
| Power/kg | 2.43 |
| Drag Factor | 109 |
March 24, 2022 07:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:48.5 | 10,000m | 1:58.8 | 208 | 1017 | 73 | 137 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 69 | 125 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 73 | 129 |
| 3:56.4 | 6,000m | 1:58.2 | 212 | 1029 | 74 | 139 |
| 3:51.1 | 8,000m | 1:55.5 | 227 | 1080 | 76 | 144 |
| 3:46.0 | 10,000m | 1:53.0 | 243 | 1134 | 77 | 151 |
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Ladder