Mike Smith 15:01 BikeErg
6,685m
Meters
15:01.7
Time
2:14.8
Pace
199
Calories
106
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 64 |
| Revolution Count | 962 |
| Power/kg | 1.67 |
| Drag Factor | 114 |
March 24, 2022 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.7 | 6,685m | 2:14.8 | 143 | 790 | 64 | 106 |
| 5:00.0 | 1,966m | 2:32.5 | 99 | 639 | 57 | 89 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 65 | 102 |
| 15:00.0 | 2,454m | 2:02.2 | 192 | 959 | 71 | 118 |
| 15:01.7 | 14m | 2:01.4 | 195 | 972 | 69 | 118 |
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Workout Graph
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