Mike Smith 10:44 BikeErg
4,008m
Meters
10:44.0
Time
2:40.6
Pace
106
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 69 |
| Revolution Count | 746 |
| Power/kg | 0.98 |
| Drag Factor | 52 |
March 27, 2022 09:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:44.0 | 4,008m | 2:40.6 | 84 | 590 | 69 | 118 |
| 5:00.0 | 2,074m | 2:24.6 | 116 | 698 | 77 | 125 |
| 10:00.0 | 1,716m | 2:54.8 | 66 | 525 | 64 | 102 |
| 10:44.0 | 219m | 3:20.9 | 43 | 448 | 56 | 127 |
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Workout Graph
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