Mike Smith 10000m BikeErg
10,000m
Meters
21:21.7
Time
2:08.1
Pace
308
Calories
138
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
RPM | 72 |
Revolution Count | 1533 |
Power/kg | 1.94 |
Drag Factor | 94 |
March 27, 2022 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
21:21.7 | 10,000m | 2:08.1 | 166 | 872 | 72 | 138 |
4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 69 | 137 |
4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 73 | 139 |
4:13.7 | 6,000m | 2:06.8 | 171 | 890 | 73 | 138 |
4:13.6 | 8,000m | 2:06.8 | 172 | 890 | 73 | 138 |
4:13.3 | 10,000m | 2:06.6 | 172 | 892 | 73 | 138 |
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Workout Graph
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