Mike Smith 45:17 BikeErg
22,652m
Meters
45:17.2
Time
1:59.9
Pace
751
Calories
119
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 76 |
| Revolution Count | 3475 |
| Power/kg | 2.37 |
| Drag Factor | 93 |
March 27, 2022 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:17.2 | 22,652m | 1:59.9 | 203 | 997 | 76 | 119 |
| 12:00.0 | 5,928m | 2:01.4 | 195 | 972 | 76 | 128 |
| 24:00.0 | 6,020m | 1:59.6 | 205 | 1004 | 77 | 137 |
| 36:00.0 | 6,052m | 1:58.9 | 208 | 1015 | 77 | 144 |
| 45:17.2 | 4,653m | 1:59.7 | 204 | 1001 | 77 | 69 |
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