Mike Smith 10000m BikeErg
10,000m
Meters
24:57.6
Time
2:29.7
Pace
272
Calories
95
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
RPM | 62 |
Revolution Count | 1566 |
Power/kg | 1.21 |
Drag Factor | 87 |
March 28, 2022 10:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:57.6 | 10,000m | 2:29.7 | 104 | 658 | 62 | 95 |
5:20.9 | 2,000m | 2:40.4 | 85 | 591 | 59 | 88 |
4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 64 | 101 |
4:49.4 | 6,000m | 2:24.7 | 116 | 697 | 65 | 98 |
4:55.1 | 8,000m | 2:27.5 | 109 | 674 | 64 | 97 |
4:59.7 | 10,000m | 2:29.8 | 104 | 657 | 63 | 92 |
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