Mike Smith 10:22 row
2,007m
Meters
10:22.6
Time
2:35.1
Pace
107
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 102 |
March 29, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.6 | 2,007m | 2:35.1 | 94 | 622 | 19 | 100 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 93 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 105 |
| 10:22.6 | 77m | 2:26.7 | 111 | 681 | 19 | 104 |
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