Mike Smith 8:39 BikeErg
3,017m
Meters
8:39.7
Time
2:52.2
Pace
76
Calories
101
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 69 |
| Revolution Count | 600 |
| Power/kg | 0.79 |
| Drag Factor | 44 |
March 30, 2022 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:39.7 | 3,017m | 2:52.2 | 68 | 535 | 69 | 101 |
| 5:00.0 | 1,771m | 2:49.3 | 72 | 547 | 70 | 104 |
| 8:39.7 | 1,248m | 2:56.0 | 64 | 520 | 68 | 99 |
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Workout Graph
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