Mike Smith 11:10 BikeErg
4,015m
Meters
11:10.4
Time
2:46.9
Pace
104
Calories
82
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
RPM | 71 |
Revolution Count | 796 |
Power/kg | 0.88 |
Drag Factor | 43 |
April 01, 2022 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
11:10.4 | 4,015m | 2:46.9 | 75 | 558 | 71 | 82 |
5:00.0 | 1,725m | 2:53.9 | 67 | 528 | 68 | 69 |
10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 74 | 92 |
11:10.4 | 426m | 2:45.2 | 78 | 566 | 72 | 87 |
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Workout Graph
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