Mike Smith 10000m BikeErg
10,000m
Meters
21:09.9
Time
2:06.9
Pace
311
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 77 |
| Revolution Count | 1644 |
| Power/kg | 2 |
| Drag Factor | 76 |
April 01, 2022 08:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:09.9 | 10,000m | 2:06.9 | 171 | 888 | 77 | 131 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 75 | 126 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 78 | 131 |
| 4:11.3 | 6,000m | 2:05.6 | 176 | 907 | 79 | 133 |
| 4:11.3 | 8,000m | 2:05.6 | 176 | 907 | 79 | 133 |
| 4:09.8 | 10,000m | 2:04.9 | 180 | 918 | 79 | 133 |
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Workout Graph
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