Mike Smith 22:59 BikeErg

10,012m

Meters

22:59.9

Time

2:17.8

Pace

292

Calories

84

Heart Rate

Average Watts134
Calories Per Hour760
RPM65
Revolution Count1516
Power/kg1.56
Drag Factor97

April 01, 2022 07:13:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr RPM
22:59.9 10,012m 2:17.8 134 760 65 84
5:00.0 1,880m 2:39.5 86 596 57 48
10:00.0 2,174m 2:17.9 133 758 66 47
15:00.0 2,250m 2:13.3 148 808 68 107
20:00.0 2,309m 2:09.9 160 849 70 108
22:59.9 1,401m 2:08.4 165 868 71 110

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Workout Graph

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