Mike Smith 10:23 row
2,011m
Meters
10:23.3
Time
2:34.9
Pace
107
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 83 |
April 03, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.3 | 2,011m | 2:34.9 | 94 | 623 | 18 | 122 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 121 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 122 |
| 10:23.3 | 76m | 2:33.2 | 97 | 634 | 18 | 123 |
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