Mike Smith 10000m BikeErg
10,000m
Meters
22:03.0
Time
2:12.3
Pace
301
Calories
103
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 65 |
| Revolution Count | 1455 |
| Power/kg | 1.76 |
| Drag Factor | 107 |
April 04, 2022 07:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:03.0 | 10,000m | 2:12.3 | 151 | 820 | 65 | 103 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 60 | 88 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 65 | 98 |
| 4:17.0 | 6,000m | 2:08.5 | 165 | 867 | 68 | 105 |
| 4:05.3 | 8,000m | 2:02.6 | 190 | 952 | 71 | 118 |
| 4:20.6 | 10,000m | 2:10.3 | 158 | 844 | 67 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup