Mike Smith 10000m BikeErg
10,000m
Meters
24:05.6
Time
2:24.5
Pace
277
Calories
102
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 68 |
| Revolution Count | 1651 |
| Power/kg | 1.35 |
| Drag Factor | 74 |
April 05, 2022 09:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:05.6 | 10,000m | 2:24.5 | 116 | 698 | 68 | 102 |
| 5:00.3 | 2,000m | 2:30.1 | 103 | 655 | 66 | 103 |
| 4:50.5 | 4,000m | 2:25.2 | 114 | 693 | 68 | 102 |
| 4:45.2 | 6,000m | 2:22.6 | 121 | 715 | 69 | 103 |
| 4:43.9 | 8,000m | 2:21.9 | 122 | 721 | 70 | 102 |
| 4:45.7 | 10,000m | 2:22.8 | 120 | 713 | 69 | 100 |
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Workout Graph
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