Mike Smith 2:53 row
521m
Meters
2:53.3
Time
2:46.3
Pace
27
Calories
82
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 106 |
April 05, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.3 | 521m | 2:46.3 | 76 | 561 | 20 | 82 |
| 2:53.3 | 522m | 2:45.9 | 77 | 563 | 20 | 82 |
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Workout Graph
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