Mike Smith 8:09 BikeErg
3,007m
Meters
8:09.5
Time
2:42.7
Pace
78
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 74 |
| Revolution Count | 603 |
| Power/kg | 0.95 |
| Drag Factor | 45 |
April 06, 2022 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:09.5 | 3,007m | 2:42.7 | 81 | 579 | 74 |
| 5:00.0 | 1,777m | 2:48.8 | 73 | 550 | 71 |
| 8:09.5 | 1,232m | 2:33.8 | 96 | 631 | 79 |
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