Mike Smith 1000m SkiErg
1,000m
Meters
3:59.7
Time
1:59.8
Pace
65
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 53 |
Stroke Count | 213 |
Drag Factor | 78 |
April 06, 2022 08:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 53 |
0:48.3 | 200m | 2:00.7 | 199 | 984 | 55 |
0:47.7 | 400m | 1:59.2 | 206 | 1010 | 50 |
0:47.8 | 600m | 1:59.5 | 205 | 1005 | 51 |
0:48.1 | 800m | 2:00.2 | 201 | 992 | 52 |
0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 58 |
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2nd time trial over 1000 mts. Better than my first, still learning.