Mike Smith 4:26 SkiErg

507m

Meters

4:26.4

Time

4:22.7

Pace

27

Calories

89

Heart Rate

Average Watts19
Calories Per Hour366
Stroke Rate28
Stroke Count123
Drag Factor82

April 08, 2022 11:14:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.4 507m 4:22.7 19 366 28 89
4:26.4 508m 4:22.2 19 366 28 89

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Workout Graph

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