Mike Smith 10000m BikeErg
10,000m
Meters
23:12.4
Time
2:19.2
Pace
287
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 72 |
| Revolution Count | 1693 |
| Power/kg | 1.52 |
| Drag Factor | 70 |
April 11, 2022 09:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:12.4 | 10,000m | 2:19.2 | 130 | 746 | 72 | 108 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 70 | 102 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 73 | 108 |
| 4:36.3 | 6,000m | 2:18.1 | 133 | 756 | 74 | 110 |
| 4:34.8 | 8,000m | 2:17.4 | 135 | 764 | 74 | 112 |
| 4:34.7 | 10,000m | 2:17.3 | 135 | 764 | 74 | 112 |
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Workout Graph
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