Mike Smith 10000m BikeErg
10,000m
Meters
23:27.6
Time
2:20.7
Pace
288
Calories
102
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 70 |
| Revolution Count | 1639 |
| Power/kg | 1.46 |
| Drag Factor | 75 |
April 11, 2022 08:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:27.6 | 10,000m | 2:20.7 | 125 | 731 | 70 | 102 |
| 5:19.9 | 2,000m | 2:39.9 | 86 | 594 | 62 | 88 |
| 5:00.2 | 4,000m | 2:30.1 | 103 | 656 | 66 | 91 |
| 4:41.0 | 6,000m | 2:20.5 | 126 | 734 | 70 | 98 |
| 4:22.3 | 8,000m | 2:11.1 | 155 | 833 | 75 | 113 |
| 4:04.2 | 10,000m | 2:02.1 | 192 | 961 | 81 | 124 |
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Workout Graph
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