Mike Smith 5000m SkiErg
5,000m
Meters
27:00.3
Time
2:42.0
Pace
260
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 37 |
| Stroke Count | 1001 |
| Drag Factor | 75 |
April 11, 2022 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.3 | 5,000m | 2:42.0 | 82 | 583 | 37 | 114 |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 38 | 111 |
| 5:26.1 | 2,000m | 2:43.0 | 81 | 577 | 37 | 112 |
| 5:24.3 | 3,000m | 2:42.1 | 82 | 582 | 37 | 111 |
| 5:22.2 | 4,000m | 2:41.1 | 84 | 588 | 37 | 115 |
| 5:20.3 | 5,000m | 2:40.1 | 85 | 593 | 37 | 121 |
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Workout Graph
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Sitting on bench,done before bike workout,