Mike Smith 10000m SkiErg
10,000m
Meters
52:42.4
Time
2:38.1
Pace
529
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 37 |
| Stroke Count | 1970 |
| Drag Factor | 75 |
April 11, 2022 08:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:42.4 | 10,000m | 2:38.1 | 89 | 604 | 37 | 115 |
| 10:57.8 | 2,000m | 2:44.4 | 79 | 570 | 35 | 96 |
| 10:27.1 | 4,000m | 2:36.7 | 91 | 612 | 38 | 109 |
| 10:27.5 | 6,000m | 2:36.8 | 91 | 612 | 38 | 114 |
| 10:28.1 | 8,000m | 2:37.0 | 90 | 611 | 38 | 118 |
| 10:21.9 | 10,000m | 2:35.4 | 93 | 620 | 38 | 139 |
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Workout Graph
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Sitting on bench