Mike Smith 10000m BikeErg
10,000m
Meters
24:48.0
Time
2:28.8
Pace
278
Calories
94
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 64 |
| Revolution Count | 1589 |
| Power/kg | 1.24 |
| Drag Factor | 84 |
April 15, 2022 09:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:48.0 | 10,000m | 2:28.8 | 106 | 665 | 64 | 94 |
| 5:50.0 | 2,000m | 2:55.0 | 65 | 524 | 55 | 86 |
| 5:17.7 | 4,000m | 2:38.8 | 87 | 600 | 60 | 86 |
| 4:53.6 | 6,000m | 2:26.8 | 111 | 680 | 65 | 92 |
| 4:32.6 | 8,000m | 2:16.3 | 138 | 775 | 70 | 99 |
| 4:14.1 | 10,000m | 2:07.0 | 171 | 887 | 75 | 109 |
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Workout Graph
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Rpm 55-60-65-70-75.