Mike Smith 7:36 SkiErg
1,005m
Meters
7:36.8
Time
3:47.2
Pace
50
Calories
90
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 80 |
April 17, 2022 09:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.8 | 1,005m | 3:47.2 | 30 | 402 | 28 | 90 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 29 | 91 |
| 7:36.8 | 354m | 3:41.4 | 32 | 410 | 28 | 90 |
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Workout Graph
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