Mike Smith 9:16 BikeErg
3,008m
Meters
9:16.5
Time
3:05.0
Pace
74
Calories
100
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 66 |
| Revolution Count | 617 |
| Power/kg | 0.64 |
| Drag Factor | 39 |
April 22, 2022 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:16.5 | 3,008m | 3:05.0 | 55 | 490 | 66 | 100 |
| 5:00.0 | 1,591m | 3:08.5 | 52 | 479 | 65 | 100 |
| 9:16.5 | 1,418m | 3:00.8 | 59 | 503 | 68 | 100 |
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Workout Graph
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