Mike Smith 10000m BikeErg
10,000m
Meters
24:12.9
Time
2:25.2
Pace
283
Calories
102
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 64 |
| Revolution Count | 1554 |
| Power/kg | 1.33 |
| Drag Factor | 90 |
April 26, 2022 09:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:12.9 | 10,000m | 2:25.2 | 114 | 692 | 64 | 102 |
| 5:42.7 | 2,000m | 2:51.3 | 70 | 539 | 55 | 90 |
| 5:09.8 | 4,000m | 2:34.9 | 94 | 624 | 60 | 92 |
| 4:46.8 | 6,000m | 2:23.4 | 119 | 708 | 65 | 99 |
| 4:26.5 | 8,000m | 2:13.2 | 148 | 809 | 70 | 109 |
| 4:07.1 | 10,000m | 2:03.5 | 186 | 938 | 75 | 121 |
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Workout Graph
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