Mike Smith 1000m BikeErg
1,000m
Meters
1:40.0
Time
1:40.0
Pace
40
Calories
139
Heart Rate
Average Watts | 350 |
---|---|
Calories Per Hour | 1504 |
RPM | 85 |
Revolution Count | 142 |
Power/kg | 4.08 |
Drag Factor | 115 |
April 27, 2022 08:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 85 | 139 |
0:20.5 | 200m | 1:42.5 | 325 | 1418 | 82 | 123 |
0:19.7 | 400m | 1:38.5 | 366 | 1560 | 88 | 138 |
0:19.7 | 600m | 1:38.5 | 366 | 1560 | 88 | 143 |
0:19.8 | 800m | 1:39.0 | 361 | 1541 | 85 | 148 |
0:20.2 | 1,000m | 1:41.0 | 340 | 1469 | 86 | 147 |
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Workout Graph
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3rd go at 1000 mt time trial,each one has got faster,