Mike Smith 7:01 BikeErg
3,135m
Meters
7:01.9
Time
2:14.5
Pace
92
Calories
112
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
RPM | 64 |
Revolution Count | 449 |
Power/kg | 1.68 |
Drag Factor | 114 |
April 27, 2022 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
7:01.9 | 3,135m | 2:14.5 | 144 | 794 | 64 | 112 |
5:00.0 | 2,288m | 2:11.1 | 155 | 834 | 66 | 121 |
7:01.9 | 849m | 2:23.5 | 118 | 706 | 60 | 103 |
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Workout Graph
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