Mike Smith 10:12 BikeErg
4,010m
Meters
10:12.2
Time
2:32.6
Pace
113
Calories
108
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
RPM | 56 |
Revolution Count | 565 |
Power/kg | 1.14 |
Drag Factor | 115 |
April 28, 2022 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:12.2 | 4,010m | 2:32.6 | 98 | 638 | 56 | 108 |
5:00.0 | 2,102m | 2:22.7 | 120 | 714 | 52 | 122 |
10:12.2 | 1,909m | 2:43.5 | 80 | 575 | 60 | 94 |
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