Mike Smith 5:01 BikeErg
1,786m
Meters
5:01.5
Time
2:48.8
Pace
45
Calories
96
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 50 |
| Revolution Count | 254 |
| Power/kg | 0.85 |
| Drag Factor | 116 |
April 29, 2022 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,786m | 2:48.8 | 73 | 550 | 50 | 96 |
| 5:00.0 | 1,779m | 2:48.6 | 73 | 551 | 51 | 96 |
| 5:01.5 | 9m | 2:46.6 | 76 | 560 | 42 | 96 |
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Easy 5 minute ride,before another 500 mt time trial.