Mike Smith 12:49 BikeErg
5,011m
Meters
12:49.1
Time
2:33.4
Pace
134
Calories
88
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
RPM | 63 |
Revolution Count | 812 |
Power/kg | 1.13 |
Drag Factor | 77 |
May 04, 2022 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:49.1 | 5,011m | 2:33.4 | 97 | 633 | 63 | 88 |
5:00.0 | 1,818m | 2:45.0 | 78 | 568 | 59 | 82 |
10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 65 | 90 |
12:49.1 | 1,173m | 2:24.1 | 117 | 702 | 68 | 93 |
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Workout Graph
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Easy ride. Heart rate under 100.