Mike Smith 4:09 SkiErg
1,008m
Meters
4:09.2
Time
2:03.6
Pace
63
Calories
109
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 50 |
| Stroke Count | 206 |
| Drag Factor | 84 |
May 06, 2022 07:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,008m | 2:03.6 | 185 | 937 | 50 | 109 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 50 | 92 |
| 4:06.9 | 500m | 2:02.4 | 191 | 956 | 50 | 118 |
| 4:09.2 | 8m | 2:23.7 | 118 | 705 | 52 | 118 |
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Workout Graph
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