Mike Smith 1:00 BikeErg
635m
Meters
1:00.0
Time
1:34.4
Pace
28
Calories
152
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| RPM | 88 |
| Revolution Count | 87 |
| Power/kg | 4.84 |
| Drag Factor | 125 |
May 08, 2022 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 635m | 1:34.4 | 415 | 1727 | 88 | 152 |
| 1:00.0 | 636m | 1:34.3 | 417 | 1734 | 88 | 152 |
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Workout Graph
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I put my drag factor up for my workouts today,and tried to keep my rpm the same as my old time trials.