Mike Smith 18:55 BikeErg
8,489m
Meters
18:55.1
Time
2:13.7
Pace
253
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 65 |
| Revolution Count | 1240 |
| Power/kg | 1.7 |
| Drag Factor | 109 |
May 08, 2022 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:55.1 | 8,489m | 2:13.7 | 146 | 803 | 65 | 112 |
| 5:00.0 | 2,028m | 2:27.9 | 108 | 672 | 61 | |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 68 | 94 |
| 15:00.0 | 2,391m | 2:05.4 | 177 | 909 | 69 | 120 |
| 18:55.1 | 1,779m | 2:12.1 | 152 | 821 | 64 | 123 |
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Workout Graph
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