Mike Smith 2x1000m/r row
2,000m
Meters
9:08.3
Time
2:17.0
Pace
116
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:08.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 100 |
May 09, 2022 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 18 | 126 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 18 | 117 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 20 | 136 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Easy day,