Mike Smith 2x1000m/r row
2,000m
Meters
9:15.9
Time
2:18.9
Pace
115
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:15.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 100 |
May 09, 2022 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 18 | 116 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 18 | 108 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 20 | 124 |
| r0m |
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Workout Graph
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