Mike Smith 2x1000m/r row
2,000m
Meters
9:32.2
Time
2:23.0
Pace
112
Calories
107
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:32.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 100 |
May 09, 2022 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 18 | 107 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 18 | 104 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 20 | 111 |
| r0m |
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Workout Graph
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