Mike Smith 2:34 row
520m
Meters
2:34.1
Time
2:28.1
Pace
28
Calories
94
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 100 |
May 09, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.1 | 520m | 2:28.1 | 108 | 670 | 18 | 94 |
| 2:34.1 | 520m | 2:28.1 | 108 | 670 | 18 | 94 |
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Workout Graph
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