Mike Smith 10:01 BikeErg
3,171m
Meters
10:01.7
Time
3:09.7
Pace
78
Calories
95
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
RPM | 64 |
Revolution Count | 643 |
Power/kg | 0.6 |
Drag Factor | 41 |
May 14, 2022 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:01.7 | 3,171m | 3:09.7 | 51 | 476 | 64 | 95 |
5:00.0 | 1,589m | 3:08.7 | 52 | 478 | 64 | 98 |
10:00.0 | 1,574m | 3:10.5 | 51 | 473 | 64 | 97 |
10:01.7 | 9m | 3:08.8 | 52 | 478 | 70 | 91 |
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Workout Graph
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