Mike Smith 10:01 BikeErg

3,171m

Meters

10:01.7

Time

3:09.7

Pace

78

Calories

95

Heart Rate

Average Watts51
Calories Per Hour476
RPM64
Revolution Count643
Power/kg0.6
Drag Factor41

May 14, 2022 09:06:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Get heart rate under 100

Splits

Time Meters Pace Watts Cal/Hr RPM
10:01.7 3,171m 3:09.7 51 476 64 95
5:00.0 1,589m 3:08.7 52 478 64 98
10:00.0 1,574m 3:10.5 51 473 64 97
10:01.7 9m 3:08.8 52 478 70 91

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Workout Graph

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