Mike Smith 10:00 SkiErg
1,877m
Meters
10:00.0
Time
2:39.8
Pace
98
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 85 |
May 16, 2022 07:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,877m | 2:39.8 | 86 | 595 | 30 | 129 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 30 | 121 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 30 | 127 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 30 | 130 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 31 | 132 |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 30 | 135 |
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Workout Graph
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Sitting on bench, stroke rate 30,