Mike Smith 10:02 BikeErg
3,143m
Meters
10:02.5
Time
3:11.6
Pace
78
Calories
99
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
RPM | 59 |
Revolution Count | 597 |
Power/kg | 0.58 |
Drag Factor | 50 |
May 17, 2022 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:02.5 | 3,143m | 3:11.6 | 50 | 470 | 59 | 99 |
5:00.0 | 1,569m | 3:11.2 | 50 | 472 | 59 | 101 |
10:00.0 | 1,563m | 3:11.9 | 49 | 470 | 60 | 99 |
10:02.5 | 12m | 3:28.3 | 39 | 433 | 49 | 99 |
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Workout Graph
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